SPECS

core stick specsMultiple Uses

  1. Endless number of different core exercises (kneeling, sitting, standing, lunging or other sport-specific movements)
  2. Upper/lower/whole body stretch cord resistance/strengthening program
  3. Rehab tool for closed kinetic chain shoulder/core exercises
  4. Warm-up/Cool-down programs
  5. During aerobic training classes
  6. Self-mobilization program designed to increase spine/hip range of motion (ROM) for golfers.

Compact 

The CoreStick can be broken down into segmented parts which are not longer than 15” or more than 15 lb. and can be easily stored under a bed, in a trunk, or kept in a duffle bag for easy transport.

What’s Included in the CoreStick Pro-Package

For just $229 you can have a device with many different exercises that are just right for you.

Pro-Package

1 lb. Power Core
4 lb. Power Core
3 - 15 inch Handles
2 - Connectors
2 - Ball Ends
1 - Instructional DVD

Accessories:

15” Handle
Connector
Ball End
2 Resistance cords
2 lb. Power Core
6 lb. Power Core
8 lb. Power Core
14 lb. Power Core
Complete Accessory Package (Savings of over $200)
The CoreStick Duffle Bag
Instructional DVD

Additional Power Cores:

1 lb. Power Core
4 lb. Power Core